Do you need a break from all the busy-ness and bad news?

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Do you want to do something that is good for you?

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Do you want to feel better physically, mentally, and emotionally?

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Come to Sanctuary Village’s eight-hour YOGATHON = (free) yoga, breaks, and lunch.  You get a day of self-care while the sponsors support you and Sanctuary Village with their donations!  Simple and fun!

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Certified yoga instructors will lead:

• Breathing exercises and meditation

• Gentle yoga

• Hatha yoga

• Kundalini yoga

• Yin & restorative yoga

 

All levels of practitioners are welcome!

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The event is on Saturday, April 29 at Grace Lutheran Church in Hatfield PA. Contact Cathy Farrell with any questions and to sign up.          cifarrell@comcast.net       215-430-3605

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